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At Palmetto Integrative Medicine, our blog is more than just information—it’s a space to inspire, empower, and guide you on your journey to better health. You’ll find insights on nutrition, lifestyle, functional medicine, and everyday habits that make a real difference. We write to simplify complex topics, answer the questions you didn’t know you had, and give you practical tools you can start using right away.
Health and Wellness Tips For Everyday Living
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Christina and Allison partner to give you complete support on your health journey. Christina focuses on the medical side with full health histories, lab reviews, medication and supplement guidance, and collaboration with your providers. Allison complements this with personalized nutrition plans, lifestyle coaching, and practical tools like grocery trips, pantry clean-outs, and healthier family food swaps. Together, they address both the medical and lifestyle sides of wellness to help you feel your best.
Meet the Team
FNP-bc &Certified Health COach
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